Are you someone preparing for a guided psychedelic experience who wants to feel more grounded, resilient, and open to the journey? Maybe you're feeling anxious about navigating intense emotions or sensations that may arise.
Do you worry that stress, overwhelm, or difficulty staying present could hold you back from fully engaging with the transformative potential of psychedelics?
You know that psychedelics offer a unique opportunity for profound healing and insight. Still, you want to ensure you have the tools to approach the experience with calm confidence and embodied awareness.
Guess what? You are NOT alone, and there's a powerful tool that can help.
Mastering diaphragmatic breathing can transform your psychedelic journey, providing a powerful tool for preparation, navigation, and integration.
Once you master diaphragmatic breathing for your psychedelic journey, you'll notice profound benefits, such as...
➡️ Increased emotional regulation and resilience, allowing you to navigate intense experiences with greater ease and clarity
➡️ Enhanced self-awareness and mind-body connection, enabling you to access deeper insights and wisdom
➡️ Improved ability to stay grounded and present, even in the face of uncertainty or discomfort
Does this sound like the perfect tool to optimize your psychedelic journey and beyond? Keep reading to discover how to unlock these transformative benefits!
Discover the transformative power of breath through these comprehensive modules:
Lesson 1.1: Welcome to Your Transformative Breathing Journey
FREE PREVIEWCourse Resources
Your Downloadable Workbook
Lesson 2.1: Discovering the Hidden Potential of Your Breath
Lesson 2.2: How Diaphragmatic Breathing Transforms Your Mind and Body
Lessson 3.1: Step-by-Step Guide to Effortless Breathing
Guided Breathing Audio Files
Lesson 4.1: Harnessing the Power of Breath for Psychedelic Preparation, Navigation, and Integration
Lesson 5.1: Reflection, Integration, and the Path Forward
Program Evaluation
Optimize your psychedelic experience and cultivate lasting benefits.
In this step-by-step program, you'll discover the science behind diaphragmatic breathing, learn how to practice the technique effectively, and explore ways to integrate it into every stage of your psychedelic journey.You'll gain a powerful tool to navigate challenging experiences, access deeper wisdom, and promote profound healing and transformation.
Most importantly, you'll develop the confidence and competence to approach your psychedelic journey with greater intention, presence, and resilience, ensuring you make the most of this unique opportunity for growth and self-discovery.
Your enrollment gives you lifetime access to a comprehensive suite of resources designed to support your mastery and integration of diaphragmatic breathing
Dive deep into the science, techniques, and applications of diaphragmatic breathing with engaging video content. Dr. Addy guides you through each stage of the process, from understanding the foundations to integrating the practice into your daily life and psychedelic journey.
Access a library of guided breathing exercises and meditations that you can use anytime, anywhere. These audio resources are perfect for deepening your practice, preparing for your psychedelic experience, or unwinding after a challenging day.
Reinforce your learning and track your progress with a beautifully designed course workbook. This comprehensive resource includes reflection prompts, a progress record, and suggested modifications.
Join Mastering Diaphragmatic Breathing for Enhanced Psychedelic Journeys and discover the science, techniques, and applications you need to optimize your experiences and cultivate lasting benefits.
Mastering diaphragmatic breathing is a simple yet profoundly transformative skill that can enhance every stage of your psychedelic journey and support your ongoing growth and well-being.
Get answers to common questions about Mastering Diaphragmatic Breathing for Enhanced Psychedelic Journeys
You'll have lifetime access to all course materials, so you can revisit the teachings whenever you need a refresher or want to deepen your practice.
No special equipment or prior experience is necessary. All you need is a willingness to learn, practice, and apply the techniques to your psychedelic journey and daily life.
No, this course is not a substitute for professional medical advice, psychotherapy, or in-person psychedelic guidance. It is designed to be a complementary tool to support your preparation, navigation, and integration of psychedelic experiences.
Mastering Diaphragmatic Breathing for Enhanced Psychedelic Journeys focuses on the power of breath as a tool for optimization and growth. The techniques and principles taught in this course can be easily integrated with other preparation or integration approaches for a more comprehensive and effective experience.
We are committed to providing an inclusive learning environment for all participants. If you require accommodations due to a disability, please contact us. We will work with you to make reasonable accommodations to ensure you can fully participate in the course.
We have a no-refund policy for this course; all sales are final. We encourage participants to carefully review the course description and requirements before enrolling.
Save $10 and gain additional expertise with our 3-course bundle
